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Meditation for Pelvic HealthDiastasis RectiKegels Part 2Truth about kegelsPregnancy low back painHealthy habitsPostpartum wellnessConnecting with your deep core (Part 2)Connecting with your deep coreHip painRunning and PregnancyWhat is physical therapy?Stress and the pelvic floorFourth trimesterStress incontinenceHow to fit in exercise as a momHealthy Bladder TipsPostpartum RecoveryPostpartum GuideBalance
Request an appointment
HOME
Events
ABOUT US
FAQs
SERVICES
What we offerCommonly Treated Conditions
CONTACT
BLOG
Meditation for Pelvic HealthDiastasis RectiKegels Part 2Truth about kegelsPregnancy low back painHealthy habitsPostpartum wellnessConnecting with your deep core (Part 2)Connecting with your deep coreHip painRunning and PregnancyWhat is physical therapy?Stress and the pelvic floorFourth trimesterStress incontinenceHow to fit in exercise as a momHealthy Bladder TipsPostpartum RecoveryPostpartum GuideBalance
Request an appointment

What we offer

We recognize the unique needs of busy women and moms. We offer a variety of services to make physical therapy work for YOU.


  • Pelvic floor physical therapy
  • Musculoskeletal physical therapy
  • Mommy Tuneup: Recommended at 6 weeks postpartum or after. A 75-minute assessment which includes a screen for common postpartum issues, assess core strength, and provide recommendations for recovery and exercise. (**Please note, this is a wellness service and is not covered by insurance.)
  • Postpartum Return to running assessment: Recommended at 6-10 weeks postpartum. Includes an evidence-based approach to assess readiness for running, including pelvic floor, core, and coordination.
  • Virtual sessions