Frequently asked questions:

• Do I need a referral?
• How long are the treatment sessions?
• I've never had pelvic physical therapy before. What should I expect?
• How often will I need to be seen?
• Do you take insurance?
• How do I know if I have out-of-network benefits?

Do I need a referral?

If you are currently pregnant, we request a referral from your OBGYN or midwife. If not, you do not require a referral and may visit us directly. In the state of Arizona, physical therapists are able to evaluate and treat patients without a physician's referral. The therapist will perform a thorough evaluation and develop your plan of care.

How long are the treatment sessions?

Please allow 75-90 minutes for your first visit. This will provide us with time to have a thorough conversation about your history, health, and goals for therapy, as well as a full evaluation and beginning treatment. Follow up visits are typically 55 minutes, but can be tailored to your needs. For telehealth, the sessions are shorter, and for initial visits are 60 minutes, and follow up visits are 30 minutes.

I've never had pelvic physical therapy before. What should I expect?

The evaluation includes a full body assessment, such as posture, alignment, various movement assessments, and strength. We also assess the external pelvic girdle structures and muscles around the spine. In many cases, a pelvic floor internal exam is performed, as these muscles are located inside the pelvis and this assessment gives us a wider range of information. If you have questions about any portion of this, Jill is happy to talk with you prior to your visit to give more information.

How often will I need to be seen? 

This depends on your condition and your needs. We work with most patients 1x/week initially. When it is appropriate for you, we begin to taper the frequency. We are not bound by insurance limitations and restrictions, so we build a plan of care that works for you, your body's needs, and your schedule.