Who are you and how can we help?
If you answered yes to any of the above, we may be a fit!
We get the results you want because we focus on all of you!
Our promises to you:
If individualized care is appealing to you, let's get started on your customized solution.
Your Treatment May Include
Manual Therapy ("Hands-on" Techniques)
As a Certified Orthopedic Manual Therapist, Jill employs a variety of manual techniques in her practice. These may include:
These techniques are utilized to promote healthy tissue mechanics, help the neuromuscular system to be more responsive, and reduce pain.
Individualized Exercise Program
Based on the findings of your evaluation, your therapist will design a program to fit your needs - to improve mobility and strength, restore balance, and help you move better. No two people are the same, therefore you will receive a program that is custom-designed for you, not just a generic exercise printout.
Our job is to empower you to understand your issue, know your body, and help it move better. We will teach you how to change positions, postures, and implement strategies throughout the day to aid in your recovery. You will learn how to care for your body and transition into a program that is sustainable with your lifestyle.
Who are we and how we can help
1406 W Lake St #208, Minneapolis, MN 55408