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Meditation for Pelvic HealthDiastasis RectiKegels Part 2Truth about kegelsPregnancy low back painHealthy habitsPostpartum wellnessConnecting with your deep core (Part 2)Connecting with your deep coreHip painRunning and PregnancyWhat is physical therapy?Stress and the pelvic floorFourth trimesterStress incontinenceHow to fit in exercise as a momHealthy Bladder TipsPostpartum RecoveryPostpartum GuideBalance
Request an appointment
HOME
Events
ABOUT US
FAQs
SERVICES
What we offerCommonly Treated Conditions
CONTACT
BLOG
Meditation for Pelvic HealthDiastasis RectiKegels Part 2Truth about kegelsPregnancy low back painHealthy habitsPostpartum wellnessConnecting with your deep core (Part 2)Connecting with your deep coreHip painRunning and PregnancyWhat is physical therapy?Stress and the pelvic floorFourth trimesterStress incontinenceHow to fit in exercise as a momHealthy Bladder TipsPostpartum RecoveryPostpartum GuideBalance
Request an appointment

Physical Therapy and Wellness Visits

Telehealth Virtual Sessions

Commonly treated conditions:

Pelvic Health

  • Pelvic organ prolapse
  • Incontinence
  • Urinary Urgency
  • Bladder pain
  • Pain with intercourse
  • Pelvic and vaginal pain
  • Endometriosus
  • Vulvodynia
  • Coccydynia (tailbone pain)
  • Vaginismus
  • Sacroiliac/Pelvic/Back pain
  • Constipation

Not sure if we treat what you're experiencing? Email us at info@shept.co

Pregnancy and Postpartum

  • Pelvic floor and core muscle strengthening
  • C-section scar treatment
  • Recovery from vaginal tearing/episiotomy
  • Low back, hip, pubic bone, sacroiliac joint pain, tailbone pain
  • Diastasis Recti
  • Shoulder and neck pain
  • Urinary leakage or urinary urgency
  • Returning to exercise
  • Painful intercourse
  • Back pain
  • Sacroiliac joint dysfunction
  • Neck and upper back pain