Pregnancy and Postpartum Care

Giving birth does not mean that you should be dealing with leaking, pelvic floor heaviness, or feeling weakness. Whether you are trying to conceive, currently pregnant, newly postpartum, or had a baby years ago, our team of pelvic floor therapy specialists can help you!

• Birth preparation (learn birth positions, how to push, and tearing reduction)
• Pregnancy bodywork
• Pregnancy exercise programming
• Back, groin, hip, SI Joint, pelvic, or round ligament pain
• Pain with running/exercise
• Pelvic floor and core muscle strengthening
• C-section recovery
• Recovery from tearing/episiotomy/scar tissue
• Diastasis Recti/Abdominal wall muscle separation
• Urinary leakage or urinary frequency
• Bowel leakage
• Prolapse or heaviness
• Tailbone pain
• Postpartum returning to exercise
• Painful intercourse after having a baby