Leaking is common. That doesn't mean you have to live with it.
Whether it happens with a sneeze or comes on as a sudden urge you can't outrun, leaking has a real, treatable cause — it's not just a normal part of having kids or getting older.
You might be experiencing
- Leaking with sneezing, coughing, or laughing
- Leaking during exercise, running, or jumping
- A sudden, hard-to-control urge to go
- Always needing to know where the bathroom is
- Waking at night to urinate
Sound familiar? This is treatable — request an appointment or call us.
Why this happens
Incontinence is often treated as a simple case of "weak muscles" — but the real picture is usually more specific than that. Sometimes the pelvic floor is weak. Sometimes it's actually too tight or poorly coordinated, which is why generic kegels alone often don't fix the problem, and can occasionally make it worse.
How we treat it
We start with a full evaluation to understand your specific pattern — not just hand you a kegel handout. From there, treatment might include manual therapy, strengthening, relaxation training, or a combination, built around what your body actually needs.
I didn't even think I would benefit greatly from pelvic PT — to my surprise, Dr. Jill turned things around. A few visits to her office and I am no longer piddling in my pants. Thanks for helping me and being so gentle!
— Laney L., She PT patient